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Namaskar and Welcome! I am the owner and director of Tahoe Rising Yoga and Meditation Center, and a graduate of the Iyengar Yoga Institute of San Francisco. My joy is found in offering this safe, clean, non-discriminating space, and connecting you with the tools to help you be the happiest and healthiest you can be!
RYT 200
Hi, I’m Teagan, a yoga teacher specializing in vinyasa, with a passion for physical movement and mental well-being. My journey began at 13 when I was introduced to yoga by Lorilyn! My practice deepened during the pandemic when yoga became my sanctuary for healing… 3 years later I am now beginning my yoga teacher journey to help my
RYT 200
Hi, I’m Teagan, a yoga teacher specializing in vinyasa, with a passion for physical movement and mental well-being. My journey began at 13 when I was introduced to yoga by Lorilyn! My practice deepened during the pandemic when yoga became my sanctuary for healing… 3 years later I am now beginning my yoga teacher journey to help my students find their inner warrior which is their resilient, and balanced self!
With a background in athletics and an Associate’s degree in Psychology, I teach a holistic approach that integrates breath, movement, and meditation to nurture both the body and mind. In my free time, you’ll find me at the ranch working with horses, skiing on the mountain, spending time outdoors or with my friends and family, or of course joining a hot yoga class. Join me on the mat to discover your balance, resilience, and inner peace.
RYT 200
Yoga Shield/Yoga for First Responders.
Stress and Trauma Release Yoga, and Yin Yoga.
I grew up in Colorado, where a love of nature, yoga, meditation, Buddhism and psychology became my guiding foundation. I was a police officer in the Bay Area for 12 years, specializing in crisis intervention, critical incident stress management an
RYT 200
Yoga Shield/Yoga for First Responders.
Stress and Trauma Release Yoga, and Yin Yoga.
I grew up in Colorado, where a love of nature, yoga, meditation, Buddhism and psychology became my guiding foundation. I was a police officer in the Bay Area for 12 years, specializing in crisis intervention, critical incident stress management and community mental health. A back injury changed my career course and I returned to mountain life, moving to South Lake. Now I work for a non-profit that treats traumatic stress in first responders. My own journey to manage chronic pain led me to teaching yoga. I am working towards my RYT 500 and am additionally certified as an instructor with Yoga Shield/Yoga for First Responders. I am passionate about helping others heal stress and trauma through yoga and is focused on Yin yoga.
RYT 200
Diane holds a passion for studying anatomy and physiology. Combining her scientific knowledge with more traditional holistic practices, and specializing in women’s health. She is also a certified doula and prenatal yoga instructor. Her style of teaching focuses on strong foundations, proper alignment, and deepening the mind-body connection.
RYT 200
LeeAnn is a dedicated wellness and fitness advocate who passionately promotes healthy living through movement and mindfulness. As a physical therapist assistant and certified yoga instructor, she combines expertise in rehabilitation and holistic wellness to empower individuals on their well-being journeys.
An avid lover of fitness a
RYT 200
LeeAnn is a dedicated wellness and fitness advocate who passionately promotes healthy living through movement and mindfulness. As a physical therapist assistant and certified yoga instructor, she combines expertise in rehabilitation and holistic wellness to empower individuals on their well-being journeys.
An avid lover of fitness and travel, LeeAnn embraces challenges both in her workouts and when exploring new destinations, always seeking new experiences and adventures. With a deep appreciation for Greece’s rich culture and stunning landscapes, she draws inspiration from the beauty of nature in her wellness practices. Committed to fostering a supportive community, LeeAnn strives to inspire others to achieve their health and fitness goals while nurturing their bodies, minds and souls.
RYT 500
I took my first yoga class at a spa in the UK 37 years ago. It left me curious and wanting more. I explored all different styles of yoga - Vinyasa, Hatha, Ashtanga, Acro, Trapeze, Partner, Yin, SUP- you name it!This led me to teacher training with Beth Shaw’s YogaFit in 2008. I recently completed my Yin Yoga teacher training with L
RYT 500
I took my first yoga class at a spa in the UK 37 years ago. It left me curious and wanting more. I explored all different styles of yoga - Vinyasa, Hatha, Ashtanga, Acro, Trapeze, Partner, Yin, SUP- you name it!This led me to teacher training with Beth Shaw’s YogaFit in 2008. I recently completed my Yin Yoga teacher training with Lisa Jang at Joya Yoga in the Bay Area.I am excited to share with others my passion for Yin Yoga and it’s ability to challenge our bodies and minds in a gentler way.Join me on the mat, a round of tennis, hiking in the sunshine, paddle boarding or for a cup of tea! I love to hear people’s life journeys and stories!
RYT 200
Julee has lived in Lake Tahoe for over 30 years and is very passionate about health, healing and fitness.
She personally began taking yoga as a way to deal with stress and anxiety. A few years later, she decided to deepen her practice and enroll in Yoga Teacher Training. She earned her 200 RYT credential in June 2021.
400 RYT
Emilee guides students into intentional breathing. Through curious exploration, students are invited to study their internal geography and connect their bodies with their breath in order to cultivate a sense of centeredness that they can use on and off the mat.
As an English teacher and mother, Emilee brings a thoughtful inquiry in
400 RYT
Emilee guides students into intentional breathing. Through curious exploration, students are invited to study their internal geography and connect their bodies with their breath in order to cultivate a sense of centeredness that they can use on and off the mat.
As an English teacher and mother, Emilee brings a thoughtful inquiry into her practice and shares that with her students.
Emilee studied asana under Angie Frayley at Yoga Pod (200 YTT) and sequencing with Shannon Liebel at Stillwater Yoga (200 YTT). Emilee lives in Carson City and is the steward and owner of Grassroots Yoga Center.
Aaron French’s first formal meditation instruction came from Ram Das back in 1993. Since that time he has spent decades studying and practicing meditation techniques from many traditions around the world. He has been a student of Nonduality, Classical Tantra and Daoism, and finds deep comfort in guiding others into the Now.
Aaron studied S
Aaron French’s first formal meditation instruction came from Ram Das back in 1993. Since that time he has spent decades studying and practicing meditation techniques from many traditions around the world. He has been a student of Nonduality, Classical Tantra and Daoism, and finds deep comfort in guiding others into the Now.
Aaron studied Sound Healing with the Sage Academy of Sound and attended Gong Master training with Master Don Conreaux. He learned Somatic healing, Nonviolent Communication (NVC) and much more with COR, Advanced Leadership with ART International, and is certified in leading guided meditations with Jack Kornfield.
Aaron works as an Akashic Reader, Medium, and Spiritual Guide, and spends every moment he can exploring the peaks, streams and fields of these beautiful mountains that surround us.
You can find our more at NaturalHeartAlchemy.com
Shannon McLaren is the Mystic Agent, a Family & Systems Constellation Facilitator, Certified Craniosacral Therapist, Board Certified Polarity Practitioner(BCPP) and Educator(RPE). She has spent her entire life in the health and wellness industry beginning at the age of 12 as a competitive athlete, to managing health clubs, teaching aerob
Shannon McLaren is the Mystic Agent, a Family & Systems Constellation Facilitator, Certified Craniosacral Therapist, Board Certified Polarity Practitioner(BCPP) and Educator(RPE). She has spent her entire life in the health and wellness industry beginning at the age of 12 as a competitive athlete, to managing health clubs, teaching aerobic, personal trainer, 30+-year yoga practitioner, sound bath facilitator, and teacher. Her life is dedicated to the self-discovery journey. She teaches how your Human Energy System communicates to and through you to process, and resolve your own healing and manifestation abilities. Shannon is willing to go ANYWHERE the client needs to in order to get the thing they are looking for in their lives! Her services are based on comprehensive energy medicine, neuroscience, sensory perception tools, body-work, energetic nutrition, somatic communication, listening and resonance skills, exercise, and movement practices.
I am a dedicated women's empowerment coach and seasoned facilitator at Tahoe Rising. With a strong background in feminine embodiment practices and authentic connection events, I enjoy creating supportive spaces for the others to connect with their inner truths and authentic selves. Join me in unique, workshops, for a transformative and empowering experience.
Tahoe Rising Yoga and Meditation Center
3330 Lake Tahoe Blvd Suite 6