Alicea Reddy
A bit about Me
I grew up in Colorado, where a love of nature, yoga, meditation, Buddhism and psychology became my guiding foundation. I was a police officer in the Bay Area for 12 years, specializing in crisis intervention, critical incident stress management and community mental health. A back injury changed my career course and I returned to mountain life, moving to South Lake. Now I work for a non-profit that treats traumatic stress in first responders. My own journey to manage chronic pain led me to teaching yoga. I am working towards my RYT 500 and am additionally certified as an instructor with Yoga Shield/Yoga for First Responders. I am passionate about helping others heal stress and trauma through yoga and is focused on Yin yoga.
It’s not what you are that holds you back, it’s what you think you are not.
Denis Waitley
