Mindfulness & Meditation classes
Have you been wondering how to get started with meditation? Start here! Looking to deepen your practice? Explore a drop-in guided or non-guided meditation session and start on the road to calm abiding.
Physical Class Variety
We offer hot and warm yoga, beginner/injury recovery classes, challenging flow and hatha classes, Iyengar-based alignment and rope classes, yin, restorative, chair, senior and prenatal...if don't see what you need, it is easy to book a private session with one of our experts.
Soothing Soulful Exploration
We have so many opportunities to explore your your inner spirit through study groups, dances, workshops and special events designed to bring happiness and harmony to your life.
Tahoe Rising is a sparkling-clean Yoga Center with the capacity for 18 mats per class. Our Iyengar rope wall accommodates 10 students. Our teachers are certified, kind and experienced.
Tahoe Rising is 100% infrared heated with state-of-the-art hepa air cleaners and humidifiers.
We sanitize all props and hot-steam sanitize our gorgeous organic bamboo floor between each session. We also have a private bathroom and changing room. We are constantly improving our amenities to create a more luxurious experience for you. Your health, comfort and peace of mind is our priority.
We look forward to welcoming you in!
Experience a good sweaty detox, the lengthening of your muscles and strengthening of your mind! Our teachers will flow you to bliss in 95° - 100° infrared heated classes! We also have warm (85°) classes, too, for a little softer experience with all the detox benefits.
Indulge in a little sipping Christmas Spirit! Lest we take ourselves too seriously...we offer you Jenna Marie's sip & flow Friday night experience! Preregister so we can have your glass of giggle and relax ready for you!
Our Monday - Friday 7:30am rise & shine classes will keep you on track and feeling good through the holidays!
We also have a special morning class membership for $115 to help you along, too! thats less than $4.50 per class!
Join Emilee weekly to learn the basic concepts of wellness through the practice of yoga and corresponding lifestyle. Emilee encourages report and questions in her interactive yoga sessions, creating a playful, informative session where you have a chance to meet other like-minded community members. All levels appropriate
Enjoy relaxing! Class begins with gentle, prop-supported restorative yoga poses, and softens into a crystal bowl, gong and chime soundbath.
Join us for this transformative experience and discover the profound healing power of sound therapy combined with the restorative benefits of yoga.
Join us for a healthy, healing, fun experience Friday nights at 5:30pm. Every Friday night has a different teacher and experience.
Enjoy suspension yoga poses in the ropes and fascia release with RAD Therapy Balls! This is perfect for tight bodies, injury recovery, depression, anxiety and chronic pain.
Hybrid Flow & Intro to Ropes classes offered as well, if you'd rather ease into the inversion/suspension experience.
Sign up to hear from us about specials, classes, and events.
Check us out on facebook at Tahoe Rising
3330 Lake Tahoe Boulevard, Suite 6, South Lake Tahoe, California 96150, United States