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I took my first yoga class at a spa in the UK 37 years ago. It left me curious and wanting more. I explored all different styles of yoga - Vinyasa, Hatha, Ashtanga, Acro, Trapeze, Partner, Yin, SUP- you name it!This led me to teacher training with Beth Shaw’s YogaFit in 2008. I recently completed my Yin Yoga teacher training with Lisa Jang at Joya Yoga in the Bay Area.I am excited to share with others my passion for Yin Yoga and it’s ability to challenge our bodies and minds in a gentler way.Join me on the mat, a round of tennis, hiking in the sunshine, paddle boarding or for a cup of tea! I love to hear people’s life journeys and stories!
Wednesdays 5:30 Yin
Fridays 8:30 Beach
Tahoe Rising Yoga and Meditation Center
3330 Lake Tahoe Blvd Suite 6
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