With over 20 years of Yoga experience, I love to bring joy and a dry wit to all of my classes and students. As I was in a family that practiced the Sivananda and Iyengar tradition, as well as Zen and Buddhist meditation, I continually work to deepen my studies through traditional teachings and the ancient yoga texts.
I am a self-proclaimed purist, so I strive to incorporate classic traditions into each class and private session. With those students coming to yoga for therapeutic reasons, each meeting is tailored to the individual- combining traditional asana, pranayama and meditation with therapeutic exercises that are easily integrated into my student’s lifestyle, bringing about increased strength, clarity and an everyday vibrancy.
Currently, I hold two 500hr Yoga Alliance certifications, including certification from Loyola Marymount's Yoga Therapy Rx program and continue the traditional method of study with my teacher and mentor, Will Duprey. I am available for group and private sessions both in Lake Tahoe and Los Angeles, CA.